The most common causes of external hemorrhoids is typically due to consistent straining while having a bowel movement. A lot of people develop this problem when they are suffering severe instances of constipation. External hemorrhoids can develop when the veins of the rectum become inflamed. While they can be internal or external, the external ones are typically found beneath the skin that is in the surrounding areas of the anus. Below, we will be going over some of the different external hemorrhoid remedy options you have available if you find yourself suffering from it.
1. Ice Packs.
One of the most common ways to treat the symptoms of the hemorrhoids is by using some form of ice pack to decrease the amount of swelling surrounding the anus. This is a good way to simply reduce the amount of inflammation that you might be suffering from. However, it is not going to treat the actual problem itself.
There are hemorrhoid creams on the market that you can apply topically to the hemorrhoid itself. These creams are typically going to be good for those that suffer from fairly minor hemorrhoids. These creams work by decreasing the amount of inflammation that results from the problem itself.
Another potential option to treat these kinds of hemorrhoids would be surgical removal. With that being said, this is only going to be recommended for absolute severe cases. This is typically a last resort and ditch effort.
4. Fiber Diet.
When you are dealing with any kind of hemorrhoid, you are going to want to be sure to switch up your diet. It is very likely that a poor diet led you to getting them in the first place. Therefore, you want to try to really minimize the stress that you place on your anus when you go to the bathroom. Making a bowel movement can be tough if your body is not working optimally. The best way to ensure it doesn’t require a lot of effort to go to the bathroom is by getting more fiber into your diet and a proper amount of hydration.
5. Apple Cider Vinegar.
When it comes to treating the problem from the inside-out, you are going to want to try to utilize apple cider vinegar. This is a really good ingredient/supplement that you can use to really help with your hemorrhoid problem because it can help to promote regular bowel movements and optimal digestion.
Overall, there is a lot that you can do to help reduce the chances of having repeated outbreaks. By simply working on your diet and getting your digestive system functioning a lot smoother, you should be able to get everything working much better overall. In order to reduce existing hemorrhoids, you will want to try to utilize some of the methods above like avoiding pushing or